Arm + Cardio Workout | Weight Lifting For Beginners

Happy Saturday! I've just posted a new workout with me video over on my YT channel that's great for arms and cardio! My husband, Kyle was teaching me how to lift weights and I'm such a beginner! But I find it to be challenging (love a challenge) and fun - check it out here and let me know what video you'd like to see from me next!

XOXO

SARAH

#arms #core #cardio #fitness #motivation #health